Welcome
While we might long for changes in life, making change can be painful and scary at times. Therapy is a collaborative process, and I will partner with you
on this journey.
“The body has been designed to renew itself through continuous self-correction. These same principles also apply to the healing of psyche, spirit, and soul.”
— Peter A Levine, PhD
My practice focuses on treating trauma, intimacy and relationship problems, sexual addiction and compulsivity, alcohol and substance abuse and/or drug linked sexual behavior, codependency and co-addiction, anxiety, depression and career or workplace concerns. The primary modalities I utilize with Individual clients include Internal Family Systems (IFS), EMDR and Somatic Experiencing. I also offer Couples and Group therapy. I work extensively in the LGBTQ+ community and specialize in gay men’s health and well being.
Services
IFS is a non-pathologizing approach to psychotherapy developed by Dr. Richard Schwartz. It emphasizes the natural multiplicity of the mind. It views the mind as a system comprising different parts living within us, each with its unique desires, emotions, beliefs, and motivations.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful method of psychotherapy. For over 25 years, EMDR has helped millions of people of all ages relieve many types of psychological distress.
This group is an opportunity to connect with other gay men in a safe environment. Our work is process oriented with a focus on helping members practice communicating and relating to one another, with attention to how particular relational styles effect intimacy.
Are you a gay man concerned about your out of control sexual behavior (OCSB) or alcohol and/or drug usage with sex? What would you like your vision of sexual health to be?
Somatic Experiencing (SE) is a widely respected, innovative, body centered therapy approach to deal with stress, anxiety and trauma resolution through working primarily with the nervous system and not the story.
What are the qualities of your interactions like? Couples often complain that poor communication is the reason there are problems in the relationship and the reason they are seeking counseling.
