Welcome
While we might long for changes in life, making change can be painful and scary at times. Therapy is a collaborative process, and I will partner with you
on this journey.
“The body has been designed to renew itself through continuous self-correction. These same principles also apply to the healing of psyche, spirit, and soul.”
— Peter A Levine, PhD
My practice focuses on treating trauma, intimacy and relationship problems, sexual addiction and compulsivity, alcohol and substance abuse and/or drug linked sexual behavior, codependency and co-addiction, anxiety, depression and career or workplace concerns. The primary modalities I utilize with Individual clients include Internal Family Systems (IFS), EMDR and Somatic Experiencing. I also offer Couples and Group therapy. I work extensively in the LGBTQ+ community and specialize in gay men’s health and well being.
Services
IFS is a non-pathologizing approach to psychotherapy developed by Dr. Richard Schwartz. It emphasizes the natural multiplicity of the mind. It views the mind as a system comprising different parts living within us, each with its unique desires, emotions, beliefs, and motivations.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful method of psychotherapy. For over 25 years, EMDR has helped millions of people of all ages relieve many types of psychological distress.
Join our Gay Men's Group Therapy to connect with other gay men in a safe, supportive space. Improve communication, deepen relationships, and build authentic intimacy with peers who understand your journey. Experience honest feedback, emotional growth, and self-acceptance as you share, learn, and grow together.
Are you a gay man in the NYC area struggling with out-of-control sexual behavior (OCSB), especially when linked with drug or alcohol use? Do you want to redefine your vision of sexual health and build more meaningful connections? Our specialized group therapy offers a safe, supportive space to address these challenges and move toward lasting change.
Somatic Experiencing (SE) is a widely respected, innovative, body centered therapy approach to deal with stress, anxiety and trauma resolution through working primarily with the nervous system and not the story.
What are the qualities of your interactions like? Couples often complain that poor communication is the reason there are problems in the relationship and the reason they are seeking counseling.
